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"And some products claim to increase the production of melanin pigment through ingredients such as certain peptides which are needed for effective melanin synthesis." Their efficacy is dubious, though: "These formulas are not well supported by scientific evidence as they fail to delve into the scientific rationale behind their ingredients or provide the backing of double-blind placebo-controlled trials to prove their effectiveness," Wizemann says

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Peptides can be especially beneficial for those who struggle with obesity or are stuck at a weight loss plateau despite making healthy lifestyle changes